Warning Signs of Oral Cancer

Warning Signs of Oral Cancer

Your Dental First Aid Kit

Where is your dental first aid kit? Does everyone in your family know where to find it? Do you even have a dental first aid kit?  Because anyone can sustain a dental injury or emergency at any time, your kit needs to be accessible to everyone in your family. The kit should contain the items you need to deal with a minor dental issue or to manage a serious injury or problem until you see your dentist.  dental first aid kit - paid - Depositphotos 159122586 s-2019

Storing Your Dental First Aid Kit

A dental first aid kit might be stored beside a regular first aid kit. Another kit might be needed in a vehicle or with sports equipment. Having a dental first aid kit and knowing what to do in an emergency could save a tooth.

Contents of a Dental First Aid Kit

The basic items you need in a kit can be supplemented with items needed for special issues (like braces). Here is a list of the basics:

  •   Medical gloves (to prevent spreading bacteria)
  •   Sugar-free gum (to stimulate saliva production or manage dry mouth)
  •  Gauze pads
  •  ChapStick or other lip moisturizer
  •  Ice Pack (to reduce swelling of the face)
  •  Dental mirror (to see the back of the mouth)
  •   Acetaminophen or other over-the-counter pain reliever
  •   Dental floss (to remove something lodged between teeth)
  •   Dental wax (to prevent irritation by braces or a broken tooth)
  •   Denture adhesive (to hold a tooth or crown in place until you see a dentist)
  •   Salt (to make a salt-water rinse)
  •   A small cup (to mix saltwater)
  •   A small container for a knocked-out tooth or a broken denture
  •   Emergency contact information for your dentist
  •   A simple overview of what to do for dental emergencies

Hopefully, you will never need a dental first aid kit. A kit with the items listed should help you to deal with an emergency in your family until you see your dentist. 

TikTok has more bad advice

A health hot topic now on #TikTok is the use of #garlic to treat #sinuscongestion. The instructions are to put a clove of garlic up each nostril and wait a bit. When you remove the garlic, the congestion will drain out of your nose.  garlic -SM -  paid - storyblocks - SBI-300616412-JPG

The drainage you see when you remove the garlic is a small amount of mucus that has collected above the garlic in your nose. It collects above the garlic because the blockage has left it nowhere else to go. When you remove the obstruction, the mucus can drain. This is not a cure.

Does sticking garlic up your nose do anything for your sinuses? No – at least nothing observed by a doctor. So, even if it doesn’t help, it probably won’t do any harm? This is also wrong.

 Any time that you put something in a part of the body not intended to accept it, there is a danger of the object becoming stuck. This blockage can damage nasal tissues and possibly sinus tissues. If the clove of garlic becomes lodged in your throat, there is a choking risk. Finally, if you inhale the garlic, it can cause respiratory distress or a dangerous infection in your lungs.

Another bit of popular medical advice espoused on TikTok is not helpful and may in fact be harmful. TikTok is not the only social network that is propagating inaccurate medical information. It is always important to check the veracity of advice shared online. Check with your doctor or dentist, or check the guidance against a reliable website like NIH, Mayo Clinic, Johns Hopkins, Cleveland Clinic. etc.


Dentists are Not Pregnancy Tests


A woman claiming to be a fourth-year dental student is attracting a large following on TikTok by taking the appearance of some symptoms and standing them on their head. The latest interpretation concerns the oral side effects of pregnancy. She is presenting the information in the format of a revelation that your dentist may be able to tell if you are pregnant during a dental exam.pregnant woman sm - paid - storyblocks - DD-05142016-160304A-3543

Pregnancy affects the oral health of many women when pregnant. Some women experience bleeding gums, some show signs of serious morning sickness in a weakening of tooth enamel, and some show signs of gingivitis related to pregnancy in swollen and inflamed gums. This is typically caused by the surge of hormones that occurs during pregnancy. Some women have claimed that they noticed a loosening of some teeth during pregnancy. But it is important to remember that gingivitis can result from several factors and causes and that damage to tooth enamel can also have several causes.

Dentists should not be used as a pregnancy test. We may recognize some indications that typically accompany pregnancy or illness. When we stand this back on its feet, we see that it is important for pregnant women to see their dentists during pregnancy. It is important to diagnose any of these effects and help them manage their dental hygiene regimen. If we see indicators of other conditions, we might suggest that you see your physician about them. We are not on a quest for your secrets. We are looking for signs of problems that could affect your pregnancy, your baby, or your health. We use that information to develop the most effective plan to help you protect your teeth during pregnancy.

Bleeding gums might indicate a need for Vitamin C

If your gums are bleeding, it could be a symptom of gingivitis/periodontal/disease. This suggests attention to brushing and flossing. If this is not the cause of the bleeding, you might want to check your Vitamin C levels.vitamin c - paid - Depositphotos 113402070 s-2019


A recent study concluded: “The results showed that bleeding of the gums on gentle probing, or gingival bleeding tendency, and also bleeding in the eye, or retinal hemorrhaging, were associated with low vitamin C levels in the bloodstream.” These researchers also learned that “increasing the daily intake of vitamin C in those with low vitamin C plasma levels helped to reverse these bleeding issues.” Further, they pointed out that “both a gum bleeding tendency and retinal bleeding could be a sign of general trouble in one’s microvascular system, of a microvascular bleeding tendency in the brain, heart, and kidneys.”

Some key points emerging from the study:

  • Successfully reversing increased gingival bleeding tendency with vitamin C will not prevent strokes or other serious symptoms.
  • Current vitamin C recommendations were drafted primarily to prevent scurvy (a deadly disease caused by lack of vitamin C.
  • Current recommendations are, in fact, too low. Insufficient vitamin C levels can lead to a bleeding tendency.
  • Raising one’s vitamin C level can be accomplished often with consumption of non-processed foods like peppers, kale, or kiwis.
  • If vitamin C levels cannot be improved with diet, a supplement of 100 – 200 milligrams daily is recommended.
  • People on some specialized diets – a paleo diet, for example – need to be aware of their vitamin C levels. Many vitamin C-rich foods are avoided due to their sugar and carb content.
  • “People who exclusively eat lean meats and avoid offal, the vitamin-rich organ meats, may be at a particularly high risk for a low vitamin C intake.”

Vitamin C is important for gum health. It is also important for a number of other serious health conditions. Keep brushing and flossing twice daily. See your dentist twice each year. And eat a vitamin C-rich diet. See your doctor if you are experiencing bleeding not related to gingivitis.


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